Top 5 quick and useful pumpkin recipes for all occasions

Top 5 quick and useful pumpkin recipes for all occasions

Autumn time is good not only with yellow leaves, but also with fragrant apples and sweet pumpkin. We associate the pumpkin with Halloween (which, by the way, is celebrated on October 31, 2015) and with health. This bright orange vegetable contains only 28 kcal per 100 grams and is beta-carotene ahead of carrots. Pumpkin includes many vitamins necessary for the body (C, E, PP, B1 and B2) and minerals (calcium, iron, magnesium, copper, cobalt, fluorine).

Columnist uaua.info and food-blogger Anna Mishchenko last week told the truth about dairy products, and today she will talk about simple pumpkin dishes that can be cooked as a lunch in the office for a child and serve for a romantic dinner with her husband.

Read also:Everything will be delicious 01.09.2015: pumpkin fondue

In the pumpkin is useful not only the pulp, but also the seeds, which contain fats, mineral salts and proteins. Peeled pumpkin seeds are wonderfully combined with vegetable salads based on olive oil.

BAKED PUMP WITH SPRING HERBS

Pumpkin Recipes

1. Cut the pumpkin in two. Remove the core.
2. Cut each half into small pieces.
3. Add ½ tsp to the pumpkin. curry, ½ tsp ground basil, salt and two tablespoons of olive oil. Mix.
4. Cover the baking sheet with tracing paper, lay out the pieces of pumpkin.
5. Between them, arrange two cloves of garlic and two sprigs of thyme.
6. Bake the pumpkin at a temperature of 200C for 40 minutes
7. Serve the finished pumpkin hot as a separate dish or as a side dish.

Pumpkin soup

Pumpkin Cream Soup Recipe

1. Cut the pumpkin in two and remove the core.
2. Cut the pumpkin into medium pieces and peel.
3. In a deep pan in olive oil, sauté one chopped onion.
4. When the onions are soft and transparent, add pumpkin pieces.
5. Fill with water so that it covers the pumpkin.
6. Cook over medium heat until cooked pumpkin. To taste salt.
7. Cool the pumpkin.
8. Fill vegetables to a uniform consistency with a dip blender.
9. Add cream thereby adjusting the thickness of the soup-puree.
10. Add ½ tsp. nutmeg Salt if necessary.
eleven.It is better to serve pumpkin soup with croutons or pumpkin seeds.

Read also:Autumn dessert according to the recipe from MASTERSHEF. Pumpkin Cheesecake

HOT OF PUMPKIN AND PEAS

How to cook pumpkin roast recipe

Pumpkin Roast- lbest option diet lunch in the office.

1. Melt a small piece of butter over medium heat in a deep saucepan. Add the finely chopped onion and cook onion brown (5 minutes).
2. Add a garlic clove to the onion. Cook stirring for one minute.
3. Add 2 ½ tsp. Curry, ½ tsp. salt and ½ tsp freshly ground black pepper.
4. Add the finely chopped pumpkin pulp and chopped potatoes (2 pcs) to the skillet.
5. Pour the vegetables with 350 ml of chicken broth (can be replaced with water) and add the juice of raisins. Cover with a lid and stew over medium heat for 15 minutes.
6. Add ½ cup of fresh or frozen peas. Cover and simmer for another 5-10 minutes or until the potatoes are tender.

Read also:3 Pumpkin Dessert Recipes

SWEET PUMP PIE

Pumpkin dessert. Recipe

Such a cake in the USFavorite dessert of the main holiday of autumn - Thanksgiving Day.

1. 750 grams of pumpkin cut into arbitrary pieces, remove the peel, cover with water and bring to a boil.Boil 15 minutes or until the pumpkin is soft. Cool the pumpkin.
2. 310 grams of cookies “To tea” grind in a blender until crumbs and add 80 grams of melted butter. Stir until smooth, lay out in the center of the mold (D26 cm) and press down firmly with your hands, distribute evenly in shape, paying attention to the edges. Put the form in the fridge.
3. The cooled pumpkin grind in a blender.
4. In a separate bowl, mix 140 g of sugar, ½ tsp. salt, ½ tsp nutmeg and 1 tsp cinnamon Add 2 beaten eggs, 25 g of melted butter, 175 ml of milk and pumpkin puree to the mix. Mix.
5. Pour the mixture into the cooled mold with the prepared base.
6. Bake the cake at 180 ° C for 45–50 minutes or until the filling is ready.

SPINISH PUMPED SEEDS

Pumpkin seeds how to cook

1. Put two cups of raw pumpkin seeds on a baking sheet covered with baking paper. Cook for 50–60 minutes at 145 ° C.
2. Put the seeds in a deep bowl, add 50 g of melted butter, 2 tbsp. sugar ½ tsp salt and 1/4 tsp cinnamon Stir so that the mixture evenly covers all the seeds.
3. Return the seeds to the baking sheet and bake for another 10-15 minutes.

Related news

  • What ends singer novels with producers: a ruined career or family happiness
  • School science: how humanities love mathematics
  • Burns
  • 22profound Arabic sayings that will clear your mind
  • Selena Gomez responded to criticism of her overweight
  • Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions

    Top 5 quick and useful pumpkin recipes for all occasions