In this post we will not talk about the units that live "onli". These are exceptions, which are not so many. Of course, there are also such lucky women who are doing everything, happy, doing their favorite thing, they have enough time for salons and outlets.And how does a completely ordinary woman live for 35?As a rule, the picture here is logical and boils down to the following:
Alarm clock. The general rise, breakfast, gathering children and husband to school, kindergarten, to work.At the same time, to stroke exactly the shirt that he has today, for absolutely unknown reasons, chose from almost two dozen of the same. Grab a bag, phone, keys. Do not forget to take out the garbage on the way, take your daughter to kindergarten. And now you can relax and work. Lunch break.To give my husband's shoes for repair, run to the post office for a registered letter and pay for a communal flat. Hot dog eat on the run.
Now pick up my daughter from the kindergarten, dry-cleaning, supermarket on the way.Urgently go home, cook dinner. Enjoy the spectacle of chewing households. Eat on the machine your portion, pre-mayonnaise bay. Dishes. Cleaning. The elder poured a bottle of shampoo (check his lessons) - cleaning number two. Ironing again. In kindergarten tomorrow matinee. To him still have time to bring to mind the costume bunny. In the process of exchanging a few words with her husband. What else? .. And already the eleventh hour. And tomorrow at six in the morning - an alarm clock.
She does not even remember what she threw into her mouth and when.Mechanically chews everything that came to hand. And often he wakes up after a whole day of running around in a state of hungry wolf. At this moment everything that is not firmly nailed is flying into the stomach. Think a fantastic picture? Yes, so many Russian women live. Therefore, it is not necessary to be surprised that with the achievement of a certain age mark, our ladies look somehow not very good, you can not take off the cover of a men's magazine.It's not about laziness and genetics, but about a banal lack of time. When was the last time I bought myself a cream? More precisely, when you buy, you can remember. Then I threw the face mask into the basket, but when could I calmly put this mask on? The instructions say forty minutes lie ... Ha. Marketer was a man.
You are pregnant? Why get better?Maybe you go to the procedure? The question is not money, many have no time for that. Every day, like a draft horse. Husband please, raise children. They are the flowers of life - and then they bring a glass of water. But whether you want to drink. And everyone around you should. To whom that. All require and in large and small things.
Except myself. And this is really a very sad sight.It seems that over the years, women lose not so much the fit of forms, as the ability to enjoy life.
Olga Yurkovskaya has a course on Psychology of Confidence and Influence on People.Completely free you can get a lot of useful exercises that I personally thought were very effective. Their weight, about some I told a little earlier. There will not be a miracle, but personally, according to my feelings, a fair amount of cockroaches migrated, and constant anxieties due to essentially complete garbage became much less frequent and straining.But what is most pleasant for me personally is that PMS of strangers with a subsequent hysteria in your address with hysteria is no longer perceived as something personal. Just standing, absolutely calm, and watching a performance of a furious actor.
The trick is to perform tasks regularly and be honest with yourself.But on this exercise, I hung up, trying to realize how I answer these questions. What does it mean when I took this debt. And when will I give it away? At the twenty-first minute I took the pen and started writing. Two days later, two sticky girlfriends snapped at me. I refused them their time and nerves, and no, I should not listen to anyone. And she should not help anyone, because “we are friends!”. On the third day, I learned about myself even more new and offensive. Because "distributed debts." I advise you to do the same.
Draw a table. WHAT I NEED. To whom I owe it. WHEN I took on this debt. WHEN I WILL GIVE IT. Well, for example:
Be honest with yourself.Let even some of the answers seem ridiculous or absurd to you.